Norm Grayston of Grayston Counselling Service provides counselling to individuals, couples, parents and adolescents living in Yorkton and area. As a counsellor, I will work with you to identify your strengths, weaknesses and then add new ways to address problems. Often we learn thinking patterns that distort our experience. Particular attention will be given in identifying and changing these patterns. During our sessions, you will learn the skills necessary for emotional self-control, allowing you to communicate more effectively with your loved ones.
My task as your counsellor is to help you look at your thinking, feeling and behavior so you can make effective changes and reduce the stressors in your life. With Grayston Counselling Service, the journey will be worth taking.
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