Fit 4 Life Moose Jaw is a Women's Health and Wellness Studio, that includes personal training, boot camps and the best membership programs & rates. We have an intense interval circuit training program that provides a full strength & aerobic workout in just 30 minutes. Any woman can participate & see results regardless of age or physical fitness level.
At Fit 4 Life, you can achieve your fitness goals in less time in a supportive environment. Our circuit equipment has been sized especially for women. The easy-to-use machines provide strength training and aerobic exercise. Each machine has ten different resistance levels that are adjusted daily so you will be less likely to "plateau" in your workouts. Best of all, you can complete your workout in 30 minutes, making it easy to incorporate
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